Ryan Ellis
eBook, ePUB

Brain Fog Detox: Reclaim Focus, Escape Digital Overload, and Reset Your Mind in a Screen-Obsessed World (eBook, ePUB)

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You're not lazy. You're not broken. Your brain is under attack.Every morning, millions wake up tired, unfocused, and disconnected. They chug caffeine, scroll their phones, chase productivity hacks and still feel like their brain just isn't working.This isn't just burnout. This is brain fog.And no one is talking about the real cause.🔴 Your phone isn't a tool it's a weapon against your focus. 🔴 Your "food" isn't fueling your brain it's draining it. 🔴 Your sleepless nights aren't just tiring they're rewiring your mind.In this brutally honest and eye-opening book, Ryan Elli...

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