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The blue book of meditation is the magic wand that will save you in days of fatigue, depression, and apathy. In the book you will find more than 40 techniques and meditations that open the door to the source of inner harmony and stress relief. They were created to help those who are looking for a way out of the tension and pressure that is saturated with the life of modern man. Choose your meditation or combine them-and soon you will notice that sleep has improved, performance has increased, and instead of apathy and feelings of hopelessness, calmness, cheerfulness and self-confidence have come. Osho once again proves that in order to start living a happy and fulfilling life, you need to make quite a bit of effort. "It's all about technique. Sometimes in a second you can grow as much as you could not even in many lives. If the right technique is applied, your growth is like an explosion. These techniques arose from thousands of years of experimentation. They were invented by more than one person - they were developed by many seekers" (OSHO).
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