Lyssa James

Behind Closed Doors (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Behind Closed Doors is a short self-help book aimed at young people who may be struggling with anxiety and/or depression, either pre-existing or pandemic induced. This book offers an easy to read, in-depth insight into anxiety and depression, the impacts of the global pandemic on one's mental health (particularly young people), valuable statistics, and self-help tips and tools to proactively achieve and maintain mental wellness.

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Produktdetails

• Verlag: Lyssa James
• Erscheinungstermin: 28. April 2021
• Englisch
• ISBN-13: 9781393751434
• Artikelnr.: 61377055