Frank J. Sileo

Bee Still (eBook, ePUB)

An Invitation to Meditation
Illustrator: Keay, Claire

• Format: ePub

Produktbeschreibung

Bentley the bee lives in a busy, bustling hive. One day, when the other bees rush out to make honey, Bentley decides to meditate first. The other animals are curious about what Bentley is doing-so he teaches them how he uses meditation to focus, feel calm, and soothe difficult feelings. Research has indicated that meditation can assist with improving concentration and focus, calming anxiety, and reducing impulsivity. Just like adults, children can benefit from turning off electronic devices and being present to what is happening to them in the moment. Bee Still is a child-friendly introduction to meditation. Includes a Note to Parents and Caregivers with more ideas for introducing meditation into your child's life.

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Produktdetails

• Verlag: Naval Institute Press
• Seitenzahl: 32
• Altersempfehlung: ab 4 Jahre
• Erscheinungstermin: 4. November 2020
• Englisch
• ISBN-13: 9781433835377
• Artikelnr.: 66381388

Autorenporträt

Frank J. Sileo, PhD