Arthur E. Jongsma, Timothy J. Bruce

Adult Psychotherapy Homework Planner (eBook, PDF)

• Format: PDF

Produktbeschreibung

Facilitate your client's involvement in change with 98 ready-to-print homework assignments The newly updated Sixth Edition of the Adult Psychotherapy Homework Planner offers practitioners a wide variety of ready-to-use assignments for adult clients in almost every therapeutic mode. Designed to be used with the Complete Adult Psychotherapy Treatment Planner, Sixth Edition, this planner saves time and energy otherwise spent studying, finding, or writing custom assignments for each client. The book is organized as a quick reference, with assignments grouped by behavioral problems like depression, anxiety, eating disorders, and more. It includes expert guidance on hw and when to make the most productive use of the exercises and is extensively cross-referenced to the corresponding treatment planner. This powerful resource includes: * 92 ready-to-copy, customizable homework assignments that facilitate adult therapy * Cross-references for each homework assignment to presenting problems from the Complete Adult Psychotherapy Treatment Planner, Sixth Edition * New downloadable assignments from a supplementary online portal * New homework assignments for opiod-related disorders and clients experiencing loneliness Perfect for psychologists, therapists, counselors, social workers, and psychiatrists, the latest edition of the Adult Psychotherapy Homework Planner is an indispensable resource for any mental health professional who works with adult clients.

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Produktdetails

• Verlag: John Wiley & Sons
• Seitenzahl: 400
• Erscheinungstermin: 29. Oktober 2021
• Englisch
• ISBN-13: 9781119841067
• Artikelnr.: 62885744

Autorenporträt

ARTHUR E. JONGSMA, JR., PhD, is Series Editor for the bestselling Practice Planners¯®. He has fifty years of experience providing professional mental health services to inpatient and outpatient clients. He founded and directed Psychological Consultants, a group private practice in Grand Rapids, Michigan for 25 years. TIMOTHY J. BRUCE, PhD, is Professor Emeritus in the Department of Psychiatry and Behavioral Medicine at the University of Illinois College of Medicine. Dr. Bruce has received over 60 awards during his career for his work in educational administration, teaching, and the evidence-based practice of clinical psychology.

Inhaltsangabe

About the Downloadable Assignments xiii

PracticePlanners(r) Series Preface xv

Acknowledgments xvii

Introduction 1

Section 1: Anger Control Problems 4

Exercise 1.A Alternatives to Destructive Anger 5

Exercise 1.B Anger Journal 9

Exercise 1.C Assertive Communication of Anger 12

Section 2: Antisocial Behavior 14

Exercise 2.A How I Have Hurt Others 15

Exercise 2.B Letter of Apology 18

Exercise 2.C Three Acts of Kindness 20

Section 3: Anxiety 21

Exercise 3.A Analyze the Probability of a Feared Event 22

Exercise 3.B Past Successful Anxiety Coping 25

Exercise 3.C Worry Time 28

Section 4: Attention Deficit Hyperactivity Disorder (ADHD)--Adult 30

Exercise 4.A Problem-Solving: An Alternative to Impulsive Action 31

Exercise 4.B Self-Monitoring/Self-Reward Program 35

Exercise 4.C Symptoms and Fixes for ADHD 39

Section 5: Bipolar Disorder--Depression 42

Exercise 5.A Early Warning Signs of Depression 43

Exercise 5.B Identifying and Handling Triggers 46

Section 6: Bipolar Disorder--Mania 50

Exercise 6.A Keeping a Daily Rhythm 52

Exercise 6.B Recognizing the Negative Consequences of Impulsive Behavior 58

Exercise 6.C What Are My Good Qualities? 62

Exercise 6.D Why I Dislike Taking My Medication 66

Section 7: Borderline Personality Disorder 68

Exercise 7.A Journal and Replace Self-Defeating Thoughts 69

Exercise 7.B Plan Before Acting 76

Section 8: Childhood Trauma 78

Exercise 8.A Changing From Victim to Survivor 79

Exercise 8.B Deep Breathing Exercise 83

Exercise 8.C Feelings and Forgiveness Letter 86

Section 9: Chronic Pain 89

Exercise 9.A Pain and Stress Journal 90

Section 10: Cognitive Deficits 92

Exercise 10.A Memory Aid--Personal Information Organizer 93

Exercise 10.B Memory Enhancement Techniques 98

Section 11: Dependency 101

Exercise 11.A Making Your Own Decisions 102

Exercise 11.B Satisfying Unmet Emotional Needs 104

Exercise 11.C Taking Steps Toward Independence 107

Section 12: Depression--Unipolar 109

Exercise 12.A Identify and Schedule Pleasant Activities 110

Exercise 12.B Negative Thoughts Trigger Negative Feelings 113

Exercise 12.C Positive Self-Talk 118

Section 13: Dissociation 120

Exercise 13.A Describe the Trauma 121

Exercise 13.B Staying Focused on the Present Reality 124

Section 14: Eating Disorders and Obesity 126

Exercise 14.A A Reality Journal: Food, Weight, Thoughts, and Feelings 127

Exercise 14.B How Fears Control My Eating 134

Section 15: Educational Deficits 137

Exercise 15.A My Academic and Vocational Strengths 138

Exercise 15.B The Advantages of Education 141

Section 16: Family Conflict 143

Exercise 16.A Applying Problem-Solving to Interpersonal Conflict 144

Exercise 16.B A Structured Parenting Plan 147

Section 17: Female Sexual Dysfunction 150

Exercise 17.A Factors Influencing Negative Sexual Attitudes 151

Exercise 17.B Study Your Body: Clothed and Unclothed 155

Section 18: Financial Stress 158

Exercise 18.A Plan a Budget 159

Section 19: Grief/Loss Unresolved 162

Exercise 19.A Creating a Memorial Collage 163

Exercise 19.B Dear ________: A Letter to a Lost Loved One 166

Section 20: Impulse Control Disorder 169

Exercise 20.A Impulsive Beh