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20 MINUTES TO MASTER ... STRESS MANAGEMENT (eBook, ePUB) - Peiffer, Vera
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  • Format: ePub

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn't suppressing your stress - it's understanding it.
With this book, you can learn how to identify the symptoms and causes of stress, an how to use that knowledge to rise above it - in just 20 minutes.

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  • Größe: 0.42MB
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Produktbeschreibung
Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn't suppressing your stress - it's understanding it.

With this book, you can learn how to identify the symptoms and causes of stress, an how to use that knowledge to rise above it - in just 20 minutes.

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