Amy Myers M. D.

15-Day Anti-Inflammatory Diet Cookbook (eBook, ePUB)

A Complete Beginners' Guide to Fight against Inflammation and Heal the Immune

• Format: ePub

Produktbeschreibung

An anti-inflammatory diet can be complicated and expensive to maintain. A15-Day Anti-Inflammatory Diet Cookbook is here to make it easy and accessible, with simple but amazing effective anti-inflammatory recipes. Because to reduce inflammation, You will have to control the intake of unhealthy and saturated foods that increases inflammation. Also, avoid foods that are rich in Trans Fats and refined carbs like baked foods and fast foods that have saturated fat like bacon and butter. This book has the best selection of anti-inflammatory diet recipes to ensure you continue to enjoy your meals without stress. 15-Day Anti-Inflammatory Diet Cookbook includes: Complete a 15-day meal plan. 77 super delicious alternative recipes for substitution. A graphic picture of each recipe. Nutritional values of each recipe. Factors that facilitate inflammation. Foods to ignore to reduce inflammation. How inflammation can cause chronic disease and lots more...

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Produktdetails

• Verlag: XinXii
• Seitenzahl: 150
• Erscheinungstermin: 29. Dezember 2021
• Englisch
• ISBN-13: 9783986462826
• Artikelnr.: 63744015