Lyndi Cohen

Broschiertes Buch

Your Weight Is Not the Problem

A simple, no-diet plan for healthy habits that stick

Beschreibung

The bestselling, life-changing guide to ditching the diet rollercoaster and turning disordered eating habits into healthy ones - that last.

Autor

Lyndi Cohen is a nutritionist and dietitian who ditched diets after finally realising that it wasn't worth sacrificing 95 per cent of her life to weigh 5 per cent less. Known as the Nude Nutritionist for her honest, back-to-basics approach, she's built a dedicated following by calling out nutrition nonsense and promoting real health and body acceptance. She is the resident nutritionist on Channel 9's TODAY show, a columnist for Mamamia and host of the podcast No Wellness Wankery, and is a regularly featured expert on News.com.au, Kidspot, body+soul, The Sydney Morning Herald and elsewhere.

Produktdetails

• Verlag: Murdoch Books
• Seitenzahl: 304
• Erscheinungstermin: 10. Januar 2023
• Englisch
• Abmessung: 233mm x 154mm x 32mm
• Gewicht: 392g
• ISBN-13: 9781922616494
• ISBN-10: 1922616494
• Artikelnr.: 65928011