Your Mental Health Workout - Aston, Zoe
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A step-by-step customisable workout guide for your mental wellbeing.

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Produktbeschreibung
A step-by-step customisable workout guide for your mental wellbeing.
Autorenporträt
Zoë is a London-based psychotherapist, mental health consultant and the UK mental health expert for Headspace. With over a decade of therapeutic experience from her personal life and professional endeavours, she now brings therapy out of the therapeutic space to a mass audience to make support available to all who want it. She runs a private psychotherapy practice and works as a mental health consultant for boutique brands in the fitness & wellness sector.