Your Body on Dairy - Williams-Noren, Carolyn
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Dairy products come from a mammal's milk. People around the world enjoy dairy. It has important nutrients. But some of the nutrients can be harmful in large amounts. And some people's bodies cannot tolerate dairy. This book uncovers the nutritional benefits of dairy, how it interacts with the body, and how to include it as part of a balanced diet.

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Produktbeschreibung
Dairy products come from a mammal's milk. People around the world enjoy dairy. It has important nutrients. But some of the nutrients can be harmful in large amounts. And some people's bodies cannot tolerate dairy. This book uncovers the nutritional benefits of dairy, how it interacts with the body, and how to include it as part of a balanced diet.