Dr Jenna Macciochi

Broschiertes Buch

Your Blueprint for Strong Immunity

Personalise Your Diet and Lifestyle for Better Health

Beschreibung

Action your personalised plan to get you on the trajectory to strong immunity, no matter what your starting point.

Autor

Dr Jenna Macciochi specialises in understanding how nutrition and lifestyle interact with the immune system in health and disease. With over 20 years' experience she is on a mission to break down the science behind our health and share the secrets of how to be well, for good. Based in Brighton, Jenna is a lecturer at Sussex University, a qualified fitness instructor and health coach and author of Immunity: the science of staying well. She is a mother of 7-year-old twins and a keen home cook, creating recipes and rituals inspired by her farm-to-table Scottish roots and capturing her family's Italian heritage.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 400
• Erscheinungstermin: 21. Februar 2023
• Englisch
• Abmessung: 214mm x 134mm x 30mm
• Gewicht: 408g
• ISBN-13: 9781529363609
• ISBN-10: 1529363608
• Artikelnr.: 62109853