Yoga Kundali Upanishad: Theory and Practices for Awakening Kundalini - Saraswati, Satyadharma
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Yoga Kundali Upanishad is Volume 4 in the Yoga Upanishad series. Yoga Kundali Upanishad is arranged in three parts. Chapter one contains the yogic physiology of kuṇḍalinī and the requisite disciplines necessary to undertake her activation and awakening. Chapter two contains an exposition of the important practices of khecarī mudrā and sūtra neti. Chapter three contains more specific instructions on how to maintain a higher sādhana, including meditation practices on sound and Soham, on the ātman, spontaneous jñāna yoga, and merging with the ātman. Finally the master tells how to become a…mehr

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Produktbeschreibung
Yoga Kundali Upanishad is Volume 4 in the Yoga Upanishad series. Yoga Kundali Upanishad is arranged in three parts. Chapter one contains the yogic physiology of kuṇḍalinī and the requisite disciplines necessary to undertake her activation and awakening. Chapter two contains an exposition of the important practices of khecarī mudrā and sūtra neti. Chapter three contains more specific instructions on how to maintain a higher sādhana, including meditation practices on sound and Soham, on the ātman, spontaneous jñāna yoga, and merging with the ātman. Finally the master tells how to become a supreme yogī. Included in the text are the original Sanskrit verses, transliteration, word meanings, translation by Ruth Perini (Srimukti) and a comprehensive commentary by Swami Satyadharma Saraswati.
Autorenporträt
Swami Satyadharma is a senior sannyasin, a yoga acharya, and a versatile teacher of yogic meditation and allied philosophies, having a Master of Arts in Yoga Philosophy with First Class Honors from Bihar Yoga Bharati, India. Born in Connecticut USA, she lived in India for over 35 years under the direct tutelage of her yoga master, Swami Satyananda Saraswati, where she imbibed the traditional yogic teachings, and became Director of the Department of Undergraduate Studies at Bihar Yoga Bharati. Now based in Australia, she lives a life of sadhana and introspection, while continuing to elucidate the ancient teachings of yoga in the form of the twenty Yoga Upanishads.