Hannah Barrett

Yoga Happy

Simple Tools and Practices for Everyday Calm & Strength

• Gebundenes Buch

Produktbeschreibung

Essential yoga handbook for happiness and wellbeing from yoga teacher Hannah Barrett

Produktdetails

• Verlag: Quadrille Publishing Ltd
• Seitenzahl: 192
• Erscheinungstermin: 15. Februar 2022
• Englisch
• Abmessung: 250mm x 178mm x 23mm
• Gewicht: 772g
• ISBN-13: 9781787137677
• ISBN-10: 1787137678
• Artikelnr.: 61103393

Autorenporträt

Hannah Barrett is a yoga practitioner and teacher, founded her own online community of over 370,000 people (@hannahbarrettyoga) and launched her own yoga app. She is an author, wife and mother. After the traumatic birth of her daughter, yoga helped Hannah rediscover who she was and her purpose in life. The transformational effect and growth yoga had on Hannah's recovery gave her passion to help others find strength and calm with yoga in the chaos of life.