Workout Program For Beginners
Derrick Casey
Broschiertes Buch

Workout Program For Beginners

BIG BICEPS BIG ABS! - Take Your Body From Flab To Abs in 4 Weeks

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STOP SITTING DOWN AND GET THOSE BIG BICEPS AND BIG ABS TODAY! Are you training hard but cannot increase your muscle mass? Read this book to discover the 5 reasons why you are not increasing your muscle mass: you will probably realize that you are making one of these big mistakes. Do not worry, though: understanding the problem is the first step towards solving it. When you embark on a journey into fitness it is can happen to get caught up in exercising and skip on the nutritional aspect. I'm sure you know that 'abs are made in the kitchen'; well, it could not be truer. Eating enough calories (...