Marcey Rader

Work Well. Play More!

Productive, Clutter-Free, Healthy Living - One Step at a Time

• Broschiertes Buch

Produktbeschreibung

UPDATED FOR 2024! Discover the key to a balanced, fulfilling life! This essential guide will revolutionize your approach to productivity, decluttering, and health without overwhelming you with rigid rules. Whether you're looking to boost your focus, streamline your email management, or create healthier habits, this book provides practical, adaptable steps for every aspect of your life. Learn how to: * Simplify your life by mastering productivity, reducing clutter, and embracing healthy living. * Implement incremental changes that suit your lifestyle, using tools like whiteboards or apps for motivation. * Manage distractions, optimize meeting productivity, and set effective boundaries. * Tackle both virtual and physical clutter to enhance mental clarity and focus. * Cultivate healthy eating, regular exercise, mindful sleep, and practice mindfulness for overall well-being. "The timing of this book could not be better. With tech addiction and other distractions compromising our quality of life more than ever, Marcey's teachings are refreshingly easy to infuse into a busy lifestyle. Creating boundaries is a powerful first step to self-care, and from closet edits to desktop clean-ups, her process feels cathartic and healing." Angela Jia Kim, founder of Savor Beauty With tips categorized by difficulty (Novice, Pro, Master), you can customize your journey, selecting strategies that resonate with you. Praised by experts for its practical, real-life solutions to engage in over the course of a year, this book is your gateway to a more organized, productive, and healthier life. Plus, access a wealth of bonus materials and resources online to support your transformation. Join countless others who have found a path to success with Marcey Rader's transformative insights. Your journey to a better you starts here! "This book has given me real-life, simple productivity hacks that I can implement now leading to a positive change in my business and personal life. I cannot wait to share this book with my family, friends, and employees. It's the best book I've read that gives a step by step plan to get better in your area of choice." Michael Clegg - Managing Partner, The Q Works Group "Marcey Rader's book will transform your life and help you become a happier and healthier you. Her steps for changes you can make to improve your health, declutter your mind and possessions, and increase your productivity without working longer hours are simple, easy to follow, and can be done over whatever timeframe you want." Mary-Lynn Fulton, Head of Clinical Trial Management, Vertex Pharmaceuticals BONUS! "I read a lot of business and self-improvement books; many sound the same and most lack ACTIONABLE steps I can take immediately. This book is different and fresh: you'll want to read it with your whiteboard clean and ready because, by the end of the book, you'll have a CLEAR plan for working well and playing more!" Sara Shelp, VP of Accounting Business Operations, Spectra Logic

Produktdetails

• Verlag: Michelle Savage, LLC, DBA Sulit Press
• Seitenzahl: 306
• Erscheinungstermin: 27. Oktober 2019
• Englisch
• Abmessung: 229mm x 152mm x 16mm
• Gewicht: 413g
• ISBN-13: 9780996376327
• ISBN-10: 0996376321
• Artikelnr.: 58261369