Melissa Delport

Gebundenes Buch

Wholesome Bowls

Food for mind, body and soul

Beschreibung

All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and well.

Autor

Melissa Delport is an international award winning cookbook author, integrative holistic health coach, private chef and wellness retreat facilitator who found fame after entering MasterChef in South Africa. After years of being a fad dieter, Melissa discovered the path to health and wellbeing. Learning to release fear around mealtimes, coupled with her knowledge of food, mindfulness practice, and a desire to share this way of eating, the concept of Wholesome Bowls was born. Find out more: https://melissa-delport.com

Produktdetails

• Verlag: Watkins Media Limited
• 0 New edition
• Seitenzahl: 192
• Erscheinungstermin: 13. Juni 2023
• Englisch
• Abmessung: 196mm x 253mm x 22mm
• Gewicht: 918g
• ISBN-13: 9781848994140
• ISBN-10: 1848994141
• Artikelnr.: 66769891