Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior. When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships: - Reaching out for support - Abandoning the eight…mehr
Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior. When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships: - Reaching out for support - Abandoning the eight myths about love and anger - Recognizing and putting a stop to abusive behavior - Avoiding facilitation of the anger syndrome - Refraining from angry responses - Innoculating oneself against stress - Exploring one's options
W. Doyle Gentry, Ph.D., is an author, educator, scientist, consultant and clinical psychologist, whose career spans 30 years. His scholarly work-which includes over 100 professional and scientific publications-is cited as an authoritative source by top anger researchers and therapists. He lectures and gives workshops extensively, both in the United States and abroad. He is the Editor-in-Chief of the prestigious Journal of Behavioral Medicine, a post he has held for more than 25 years.
Inhaltsangabe
When Someone You Love is AngryPreface Chapter One: your Love, Their Anger Chapter Two: How Angry is Too Angry? Chapter Three: Why Are They So Angry? Chapter Four: Stop the Anger Chapter Five: Damage Assesment Chapter Six: Is It Possible to Change? Chapter Seven: Step One: Reaching Out Chapter Eight: Step Two: Get Your Mind Right Chapter Nine: Step Three: Set Limits Chapter Ten: Step Four: Don't Be a Facilitator Chapter Eleven: Step Five: Two Wrongs Don't Make a Right Chapter Twelve: Step Six: Stress Inoculation Chapter Thirteen: When All Else Fails Epilogue Notes
When Someone You Love is AngryPreface Chapter One: your Love, Their Anger Chapter Two: How Angry is Too Angry? Chapter Three: Why Are They So Angry? Chapter Four: Stop the Anger Chapter Five: Damage Assesment Chapter Six: Is It Possible to Change? Chapter Seven: Step One: Reaching Out Chapter Eight: Step Two: Get Your Mind Right Chapter Nine: Step Three: Set Limits Chapter Ten: Step Four: Don't Be a Facilitator Chapter Eleven: Step Five: Two Wrongs Don't Make a Right Chapter Twelve: Step Six: Stress Inoculation Chapter Thirteen: When All Else Fails Epilogue Notes
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