Compassionate guidance to caring for oneself when a loved one has dementia, offering readers solace and support, and rooted in the authorà â â s unflinching firsthand experience caring for her mother with Alzheimerà â â s
Compassionate guidance to caring for oneself when a loved one has dementia, offering readers solace and support, and rooted in the authorà â â s unflinching firsthand experience caring for her mother with Alzheimerà â â s
EVELINE HELMINK is a licensed coach practitioner, working one-on-one with clients on themes such as grief, change, and acceptance. She is also a journalist, magazine editor, and the author of The Handbook for Bad Days. She works as an editor in chief at the international media brand Happinez, which shares insights and inspiration for personal growth and a meaningful life. Her mother lives with dementia. She lives in Amsterdam, the Netherlands.
Inhaltsangabe
Contents Foreword What I want to make clear to start Know yourself About dementia and fumbling around in the dark Wanting to turn a blind eye Forgiving yourself Who are you, faced with dementia? Self-compassion matters too Useful information How coping mechanisms work The five stages of grief The phenomenon of the “family soul” The hard stuff Shame Guilt Anger Denial Sorrow Fear Fatigue Asking for help Dementia and meaningfulness The value of stories Suffering Spiritual bypassing Learning to trust Cosmic awareness An animated nature Speaking about God What would my mother make of it? About the “self” Intuition and the “self” Why? Accepting the situation Acceptance Forgiveness Living in the moment Selflessness Relief Rays of hope Love Humor Connections What really matters Gratitude Masks off Self-confidence Healing Joy And finally
Contents Foreword What I want to make clear to start Know yourself About dementia and fumbling around in the dark Wanting to turn a blind eye Forgiving yourself Who are you, faced with dementia? Self-compassion matters too Useful information How coping mechanisms work The five stages of grief The phenomenon of the “family soul” The hard stuff Shame Guilt Anger Denial Sorrow Fear Fatigue Asking for help Dementia and meaningfulness The value of stories Suffering Spiritual bypassing Learning to trust Cosmic awareness An animated nature Speaking about God What would my mother make of it? About the “self” Intuition and the “self” Why? Accepting the situation Acceptance Forgiveness Living in the moment Selflessness Relief Rays of hope Love Humor Connections What really matters Gratitude Masks off Self-confidence Healing Joy And finally
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