We've Got to Heal Ourselves
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In this easy-to-read and use self-love guide, Life & Career Coach Tena Lawyer, shares foundational, research-based tools, techniques, practices, and life strategies to transform your life, career, and love. Inside you'll learn to: o Create Personal Boundaries o Meditate to Reduce Stress o Create SMART & Achievable Personal Goals o Set Boundaries for Everyone o Carve Out Time for Work-Life Balance o Stop Negative Self-Judgement o Communicate with L-O-V-E! And so much more... Tena is an educator, life & career coach, and author of "CompartMENTALized: My Journey from Camptown to the NSA." She is ...
In this easy-to-read and use self-love guide, Life & Career Coach Tena Lawyer, shares foundational, research-based tools, techniques, practices, and life strategies to transform your life, career, and love. Inside you'll learn to: o Create Personal Boundaries o Meditate to Reduce Stress o Create SMART & Achievable Personal Goals o Set Boundaries for Everyone o Carve Out Time for Work-Life Balance o Stop Negative Self-Judgement o Communicate with L-O-V-E! And so much more... Tena is an educator, life & career coach, and author of "CompartMENTALized: My Journey from Camptown to the NSA." She is a retired U.S. Army First Sergeant (1SG) who started coaching and mentoring while training soldiers. With over 30 years in the Intelligence Community (IC) in E&T. Tena has a master's degree in Educational Leadership. Tena is also a powerful and motivational speaker/storyteller of the "Realities of D-E-I; Creating a Culture of Belonging."
