Wellativity(TM): In-Powering Wellness Through Communication - The Workbook - Morofsky, Scott A.
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"Wellativity: In-Powering Wellness Through Communication - The Workbook" is a straightforward approach to self-improving our health and overall wellbeing. In utilizing and translating a proven "12-Step" method of recovery into Wellativity's Twelve Principles, Morofsky provides a blueprint for optimal health. The author has coined the phrase "cross-over afflictions" which exemplifies the common threads we all are challenged by with food, exercise, stress, rage, grief, sexual acting out, and all over and under indulgences that fall into the gray area of the functional and dysfunctional human…mehr

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Produktbeschreibung
"Wellativity: In-Powering Wellness Through Communication - The Workbook" is a straightforward approach to self-improving our health and overall wellbeing. In utilizing and translating a proven "12-Step" method of recovery into Wellativity's Twelve Principles, Morofsky provides a blueprint for optimal health. The author has coined the phrase "cross-over afflictions" which exemplifies the common threads we all are challenged by with food, exercise, stress, rage, grief, sexual acting out, and all over and under indulgences that fall into the gray area of the functional and dysfunctional human being. The bottom line to the quality of wellness is COMMUNICATION. Communication with self, a Higher Power, your support network, and your body; Ultimately when we do the work of clearing away past regrets, present procrastinations, and future fears, we then have more space to listen and respond to the healthy communications from the aforementioned. The Workbook combines the original book text and a question and answer section that allows the reader to work through the clearing process in a tangible way.
Autorenporträt
Scott Morofsky grew up in New York. In addition to his battles with and overcoming of his own physical disability as a young boy, he has national certification as a personal trainer by the American Council on Exercise and various other certifications in the health and fitness field. He is a New York State licensed massage therapist and a graduate of the Swedish Institute of Massage and Allied Health Sciences. As a professional, Scott has maintained a thirty-five-year private practice specializing in joint replacement rehabilitation and physical training for seniors, as well as fitness training and massage therapy. He has given lectures and taught seminars on these subjects as well as appeared on multiple talk radio shows and ABC, NBC, CBS, FOX syndicated television news networks throughout the country. He is presently directing his efforts toward creating a program that will aid in the prevention of road rage.