Wear and Tear; Or, Hints for the Overworked
Silas Weir Mitchell
Broschiertes Buch

Wear and Tear; Or, Hints for the Overworked

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In "Wear and Tear, or, Hints for the Overworked," renowned physician Silas Weir Mitchell addresses the critical issue of mental fatigue. Originally published at the turn of the century, this insightful work explores the causes and consequences of overwork on mental health, offering timeless guidance on stress management and self-care. Mitchell's compassionate and practical advice provides a framework for understanding the impact of modern life on our well-being. Drawing on his extensive medical experience, Mitchell presents actionable strategies for mitigating the effects of mental strain and ...