Ultimate Fitness Journal for the Die-hard Fitness Enthusiast - Activinotes
15,99 €
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  • Broschiertes Buch

Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.

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Produktbeschreibung
Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.
Autorenporträt
Having a place to record your thoughts on day-to-day events, historic occasions or just your feelings in general is a great way to reduce stress and easily work out solutions to problems. An Activinotes journal is your own personal place and no one else will see it unless you share it. There is no limit to what can go in your Activinotes journal. Doodles, to-do lists, whatever you can think to put on the page is appropriate. We also manufacture planners (daily, weekly and monthly planners). An Activinotes daily planner can help reduce stress while making sure you keep all your appointments. Our planners help you improve your time management skills while simultaneously creating a record of an event that you can look back on if needed. Your productivity gets a boost as you will also be able to schedule events with ease which leads to lower stress and fewer worries. Grab an Activinotes book today!