Tzeruf Basics: A Kabbalah Meditation - Elias, Daniel a.
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Tzeruf is a 4700 old meditation. The technique in the Bible is labeled as "calling in the name of the Lord." This meditation focuses on using the true name of God. It contains the Hebrew alphabet meanings and their mystical properties. The levels of the soul are discussed, as well as the creating of a vessel to receive the spiritual influx, how to prepare to be more spiritually and mentally receptive. This book describes in detail the instructions on how to perform vocal meditations and provides numerous meditation tables and Psalms specifically geared to produce higher states of…mehr

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Tzeruf is a 4700 old meditation. The technique in the Bible is labeled as "calling in the name of the Lord." This meditation focuses on using the true name of God. It contains the Hebrew alphabet meanings and their mystical properties. The levels of the soul are discussed, as well as the creating of a vessel to receive the spiritual influx, how to prepare to be more spiritually and mentally receptive. This book describes in detail the instructions on how to perform vocal meditations and provides numerous meditation tables and Psalms specifically geared to produce higher states of consciousness. The sages of old have stated that these techniques can be dangerous. It has been known to go as far as making some of those who misuse the meditations to go insane.