Mark Sisson

Gebundenes Buch

Two Meals a Day Cookbook

Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

Beschreibung

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting.

Autor

Mark Sisson is widely regarded as one of the forefathers of the ancestral health movement. A former world-class athlete in the marathon and Ironman Triathlon, he presides over a wide-ranging Primal enterprise, featuring the Primal Kitchen line of healthy condiments, The Primal Health Coach Institute, a line of premium performance and nutritional supplements, and numerous books and online educational courses. He publishes daily tips and inspiration at MarksDailyApple.com, the top-ranked blog in its category for the past fifteen years. Mark lives in Miami Beach, Florida with his wife, Carrie, where he standup paddles the inland waterways, plays Ultimate Frisbee against hotshots half his age, and enjoys his new role as a grandfather.  Brad Kearns is Mark Sisson’s longtime co-author, host of the B.rad Podcast, and an elite masters athlete. He broke the Guinness World Record in Speedgolf at age 53, is a #1 USA-ranked age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete. He lives in Lake Tahoe, Nevada with his wife, Elizabeth, and enjoys a daily cold plunge in the lake year-round.   

Produktdetails

• Verlag: Little, Brown & Company
• Seitenzahl: 304
• Erscheinungstermin: 14. Juni 2022
• Englisch
• Abmessung: 262mm x 211mm x 25mm
• Gewicht: 1178g
• ISBN-13: 9781538736913
• ISBN-10: 1538736918
• Artikelnr.: 62221065