Yoga and meditation teacher and rising star Shannon Algeo presents Trust Your Truth-a transformational guide to help readers overcome feelings of self-doubt, trust their own purpose, and build the confidence and courage needed to be themselves. The book invites readers to partake in powerful practices for healing body and mind, and offers inspiration for collective social change.
Yoga and meditation teacher and rising star Shannon Algeo presents Trust Your Truth-a transformational guide to help readers overcome feelings of self-doubt, trust their own purpose, and build the confidence and courage needed to be themselves. The book invites readers to partake in powerful practices for healing body and mind, and offers inspiration for collective social change.
Named one of the ''35 Under 35 in Wellness to Watch'' by Wanderlust, Shannon Algeo (he/him) is a celebrated speaker, writer, life coach, and Yoga Nidra and meditation teacher. His popular podcast, SoulFeed, features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more. In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the world with power, presence, and purpose. Algeo is known around the world for his gift of processing his own life experience into words that can be heard or read in service of greater learning, deeper resonance, and profound healing. Algeo was rated as one of the ''nicest instructors in New York City'' by RateYourBurn for his work as a yoga and meditation teacher, and he leads meditation programs for companies like the global nonprofit, (RED), founded by Bono and The Museum of Contemporary Art. In addition to giving presentations for Lululemon and the Wanderlust Festival, Algeo was a featured guest speaker at the United Nations ''Yoga and the UN Culture of Peace'' event. He is currently pursuing an MA in counseling psychology from Pacifica Graduate Institute.
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