James Gun

Transforming Beliefs For Resilience and Well-Being

• Broschiertes Buch

Produktbeschreibung

Resilience and well-being share an intricate symbiosis. Resilience acts as a foundation upon which well-being is built. When adversity strikes, resilient individuals are better equipped to preserve their well-being by adapting to change, seeking support, and maintaining a positive outlook. Conversely, a high level of well-being enhances resilience, as individuals with a strong sense of purpose and fulfillment possess the inner resources to overcome challenges with determination and a constructive mindset. Nurturing both resilience and well-being involves a multifaceted approach that combines personal growth, social support, self-compassion, and the pursuit of activities that bring joy and fulfillment. It is a lifelong journey that demands self-reflection, continuous learning, and a commitment to fostering a holistic and balanced lifestyle. In essence, resilience and well-being are the twin beacons guiding individuals towards a life marked by strength, joy, and meaning. By cultivating resilience, one can weather life's storms without losing sight of well-being, while a dedication to well-being enhances the capacity to bounce back from adversity. Together, they form a harmonious dance that empowers individuals to navigate the unpredictable terrain of existence with grace and resilience.

Produktdetails

• Verlag: Indie Publisher
• Seitenzahl: 284
• Erscheinungstermin: 2. September 2023
• Englisch
• Abmessung: 229mm x 152mm x 17mm
• Gewicht: 465g
• ISBN-13: 9781088018682
• ISBN-10: 1088018688
• Artikelnr.: 68886655