Jo Usmar

Broschiertes Buch

This Book Will Make You Fearless

Beschreibung

Usmar explains how to battle your fears, providing strategies, tools, and examples that offer ways to feel brave, independent, and confident. Pushing through your fear will allow you to take back control of your life so you can make changes, accept that you have choices, and recognize that you can cope with whatever life throws at you.

Autor

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful. Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 176
• Erscheinungstermin: 13. Juni 2017
• Englisch
• Abmessung: 175mm x 127mm x 20mm
• Gewicht: 136g
• ISBN-13: 9781786481405
• ISBN-10: 1786481405
• Artikelnr.: 45526801