Therapeutic Yoga Kit
Sixteen Postures for Self-Healing Through Quiet Yin Awareness
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Therapeutic Yoga is a gentle technique for people who require support to perform the yoga postures. It is ideal for those with injury, pregnancy, illness or suffering the effects of aging. Includes a deck of 16 posture cards and a 75-minute audio CD of guided practices.
A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness.
