Daniel Orr, Kelly Baute

The Wellness Lifestyle

A Chef's Recipe for Real Life

• Broschiertes Buch

Produktbeschreibung

Chef Daniel Orr has worked in France's most elite restaurants and was executive chef at New York's famed La Grenouille (earning a 3-star review from the New York Times) and Guastavino's (named Esquire Magazine's Best New Restaurant in America), as well as the CuisinArt Resort & Spa in Anguilla, British West Indies. He is currently chef and owner of FARMbloomington restaurant and author of FARMfood and Paradise Kitchen. Kelly Jo Baute, PhD, is owner of A Splendid Earth Wellness and provides wellness and ergonomics programming for individuals and small businesses. She has over 20 years' experience in the wellness, health, and fitness industry and holds a doctorate in kinesiology and biological anthropology. She has conducted laboratory experiments of motor behavior as well as international field studies of farm-laborers' working postures and agro-chemical exposures and eco-tourists' recreational behaviors.

Produktdetails

• Verlag: Red Lightning Books
• Seitenzahl: 256
• Erscheinungstermin: 25. September 2018
• Englisch
• Abmessung: 251mm x 206mm x 20mm
• Gewicht: 806g
• ISBN-13: 9781684350599
• ISBN-10: 168435059X
• Artikelnr.: 50701759

Autorenporträt

Daniel Orr, Kelly Baute

Inhaltsangabe

Preface
Acknowledgments
1. An Introduction to the MyTendWell Lifestyle Plan
2. Who Am I and Why Am I Reading the MyTendWell Lifestyle Book?
3. Cultivating a New You: The MyTendWell Lifestyle Plan Mind and Body
4. Enlightening Yourself With the MyTendWell Lifestyle Plan
5. Dipping into the MyTendWell Well of Knowledge
6. Dipping into the MyTendWell Well of Recipes
Healthy Foods Glossary
Index