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Suzanne believes that the art and science of food can be simple when meals consist of fresh vegetables, whole grains, beans, lean proteins, and fresh fruits. As an experienced health professional in physical therapy and cardiac rehabilitation, she knows well the specific benefits of the Mediterranean Lifestyle. Any mealtime can be a joy when created with vibrant colors, textures, and flavors. You will find that the flavors presented in this cookbook complement what your palate loves. Food is medicine and what we choose to put in our bodies is important in our journey toward health. Enjoy your journey with "The Unforgettable Plate." Be creative. By pairing the many different flavors of Olive Oils and Vinegars, recipes can be varied and delicious. Have fun, be creative, and enjoy.