The Unfolding Now - Almaas, A. H.
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The keys to self-knowledge and deep contentment are right here before us in this very moment--if we can simply learn to live with open awareness. In "The Unfolding Now," A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want.…mehr

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Produktbeschreibung
The keys to self-knowledge and deep contentment are right here before us in this very moment--if we can simply learn to live with open awareness. In "The Unfolding Now," A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present--including defensiveness, ignorance, desire, aggression, and self-hatred--and shows us how to welcome with curiosity and compassion whatever we are experiencing.
A modern-day spiritual teacher explains how, by opening oneself up to the present moment, a person can discover one's True Nature, thereby freeing an individual from worries, attachments, feelings of inadequacy, preoccupation with goals, and other negatives to develop greater self-acceptance, contentment, and harmony. Original. 15,000 first printing.
Autorenporträt
A. H. Almaas is the pen name of Hameed Ali, the Kuwaiti-born originator of the Diamond Approach, who has been guiding individuals and groups in Colorado, California, and Europe since 1976. He is the author of many books, including The Power of Divine Eros, The Unfolding Now, Runaway Realization, and the Diamond Heart series.