Nic Hooper

Broschiertes Buch

The Unbreakable Student

6 Rules for Staying Sane at University

Beschreibung

An accessible and inspirational self-care guide for university students, bringing together the best of what we know from evidence-based psychological research to help manage the particular challenges of your degree and the university lifestyle.

Autor

Dr Nic Hooper (@nichooper7) is an expert in clinical psychology and a senior lecturer at the University of the West of England in Bristol. He has authored many scientific articles, book chapters and books including The Acceptance and Commitment Diary (published annually) and The Research Journey of Acceptance and Commitment Therapy. Nic is also a co-director of Connect, which is an organization that offers a psychological wellbeing curriculum for primary school children. In 2017, inspired by his students, Nic began to write a book of life advice to his son, Max, which was to be given to him on his 18th birthday. Over time, that book slowly transformed into The Unbreakable Student.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 256
• Erscheinungstermin: 1. Juli 2021
• Englisch
• Abmessung: 233mm x 154mm x 22mm
• Gewicht: 328g
• ISBN-13: 9781472145390
• ISBN-10: 1472145399
• Artikelnr.: 60587006