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The soft diet restricts or eliminates items that are difficult to chew and swallow, such as fresh fruits and vegetables, chewy bread, and rough meats. In certain circumstances, high-fiber foods such as whole-grain breads and cereals, as well as "gas-forming" vegetables such as broccoli or cauliflower, may be restricted to help with digestion. Fried, gr¿¿¿, ¿nd highly-seasoned or spicy f¿¿d m¿¿ ¿l¿ be restricted f¿r th¿ r¿¿¿n. Cooking or mashing may soften foods. C¿nn¿d ¿r ¿ft-¿¿¿k¿d frut ¿nd v¿g¿t¿bl¿ m¿¿ b¿ üd n ¿l¿¿¿ ¿f raw ¿r dr¿d v¿r¿t¿.