The Transition Playbook - McConnell, Stuart
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This is a comprehensive guide for high-level athletes who are facing the daunting task of retirement. Written by an intuitive life and performance coach with over twenty years of experience, the book addresses the ten notable challenges of the transitionary period, covering mind, body, and spirit. From finding a new career path to coping with the loss of identity, The Transition Playbook provides practical advice and support to help athletes thrive in retirement. "This book was shockingly relatable and transformative - like holding up a mirror. It was comforting to know I wasn't alone in my…mehr

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Produktbeschreibung
This is a comprehensive guide for high-level athletes who are facing the daunting task of retirement. Written by an intuitive life and performance coach with over twenty years of experience, the book addresses the ten notable challenges of the transitionary period, covering mind, body, and spirit. From finding a new career path to coping with the loss of identity, The Transition Playbook provides practical advice and support to help athletes thrive in retirement. "This book was shockingly relatable and transformative - like holding up a mirror. It was comforting to know I wasn't alone in my thoughts or the experience of identity loss after elite sport. L. Dorrington - Former National-Level Swimmer and World Master's Gold Medalist "I really like it. ... The way it's broken up feels very similar to how a good coach would break down an issue or play. Energetic and enthusiastic." William Hadman, Sports Enthusiast
Autorenporträt
Stuart's big word is "overcoming." Guiding people to overcome mental, emotional, and physical challenges is what feeds his soul. He has dedicated over twenty years educating others and has spent the last six years as an intuitive life and performance coach. Stuart is obsessed with why people do what they do and how small changes directly impact performance in all areas of life. He loves helping people find themselves through sports and play. He teaches others that "you can discover your true Self through sports. You just need to know where to look".