The Teens Self-Regulation Workbook
Vivian Foster
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The Teens Self-Regulation Workbook

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If one develops critical emotional regulation and emotional intelligence abilities, such as assertive communication, time management, and conflict resolution, they greatly increase their chances of success. As a parent, you want to support your children in setting objectives without putting too much pressure on them. You want to assist them, but you're not sure where to begin. This helpful, dynamic guide is ready to help and includes a tonne of CBT exercises. Its purpose is to provide your kid the freedom to handle their problems on their own terms, in the comfort of their own home, and withou...