Ariane Turpin

The Self-Love Path

How to Embrace Self-Compassion and Kindness to Yourself and Achieve Your Goals

• Broschiertes Buch

Produktbeschreibung

Are you ready to unlock the incredible power of self-love to transform your life? Do you want to cultivate a deep sense of self-compassion and self-kindness while pursuing your dreams? If yes, then keep reading. According to research studies from Neff and Self-Compassion.org (2016), individuals who possess higher levels of self-compassion tend to be more motivated and more successful over time. In this empowering book, you will discover:The essential principles of self-love and self-compassion that will revolutionize your relationship with yourself Practical techniques to overcome self-doubt, embrace your worth, and silence your inner critic Strategies to set and achieve meaningful goals that align with your values and aspirations Effective self-care practices to nurture your well-being and maintain balance in your life Insights on building resilience, bouncing back from setbacks, and staying motivated on your journey Tools to cultivate a positive mindset and replace negative self-talk with empowering affirmations Inspiring stories and exercises to help you navigate the self-love path and create lasting change And much more. Take the first step towards an empowered life while you embrace your unique journey, celebrate your successes, and cultivate a deep sense of kindness and compassion towards yourself, even if you've struggled with self-doubt and setbacks in the past. Embrace self-compassion and self-kindness, and achieve your goals today!

Produktdetails

• Verlag: The Luxe North Publishing
• Seitenzahl: 170
• Erscheinungstermin: 10. Juli 2023
• Englisch
• Abmessung: 216mm x 140mm x 9mm
• Gewicht: 223g
• ISBN-13: 9781998099023
• ISBN-10: 1998099024
• Artikelnr.: 69983699