Grant Dewar

Broschiertes Buch

The Self-Forgiveness Workbook

Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance

Beschreibung

Give yourself the gift of self-forgiveness-you deserve it.

Autor

Grant Dewar, PhD, is a Life Educator, work health and safety adviser, and trainer from Adelaide, South Australia. After losing his father to suicide, Dewar embarked on a life journey to seek better responses and solutions to the devastating effects of self-harm on individuals and the community. Work in the community, public service, and later in life as a health professional has helped him to develop, research, and apply his work on self-forgiveness.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 208
• Erscheinungstermin: 1. Dezember 2023
• Englisch
• Abmessung: 250mm x 199mm x 13mm
• Gewicht: 428g
• ISBN-13: 9781684035694
• ISBN-10: 1684035694
• Artikelnr.: 67336620