Dr Yoon Hong Gyun

Gebundenes Buch

The Self-Esteem Class

Simple Lessons for a Lifetime of Contentment

Übersetzer: Chang, Jamie

Beschreibung

Serving as a roadmap to restoring and maintaining a healthy sense of the self, The Self-Esteem Class not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting your inner sense of worth and ways to act from this place of strength.

Autor

Yoon Hong Gyun (Author) Dr. Yoon Hong Gyun serves as the director of Yoon Hong Gyun Psychiatry Clinic in Korea. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of ten, Dr. Yoon became interested in interpersonal dynamics early on, sparking his interest in behavioural psychology. The Self-Esteem Class represents the culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives.

Produktdetails

• Verlag: Penguin Books Ltd
• Seitenzahl: 305
• Erscheinungstermin: 29. Mai 2025
• Englisch
• Abmessung: 223mm x 147mm x 37mm
• Gewicht: 422g
• ISBN-13: 9780241707838
• ISBN-10: 0241707838
• Artikelnr.: 71230009