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Explore the Buddha that meditates in you and the power of your mind explained through successive and gradual experiences guided by Leonardo Anfolsi, a Zen monk since 1981. Meditation always welcomes us, always heals us, always showing us the way: our TRUE INNER GURU. We are not here for the minuet, but for the REAL THING, to achieve something that allows us to live creatively, to live happily, to live comfortably and to finally succeed in this very body, and to recognize the completeness of life, eternity alive and kicking and of course, all of this, even while you scratch your back or tell a joke and not while in a remote Himalayan temple!