15,99 €
inkl. MwSt.
Versandfertig in über 4 Wochen
8 °P sammeln
Andere Kunden interessierten sich auch für
![Healing Stress: Effective Solutions For Relieving Stress And Living A Stress-Free Life]( "Healing Stress: Effective Solutions For Relieving Stress And Living A Stress-Free Life")
Healing Stress: Effective Solutions For Relieving Stress And Living A Stress-Free Life8,49 €![Self-Care for Life in the City: How to nourish your mind, body and soul in a fast-paced world]( "Self-Care for Life in the City: How to nourish your mind, body and soul in a fast-paced world")
Self-Care for Life in the City: How to nourish your mind, body and soul in a fast-paced world17,99 €![Stress Less (for Women): Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps]( "Stress Less (for Women): Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps")
Stress Less (for Women): Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps14,99 €![Thriving in Chaos: Two Minute Stress Management Tools for Anxiety, Stress Relief and Increased Confidence]( "Thriving in Chaos: Two Minute Stress Management Tools for Anxiety, Stress Relief and Increased Confidence")
Thriving in Chaos: Two Minute Stress Management Tools for Anxiety, Stress Relief and Increased Confidence14,99 €![The Power of a Conscious Athlete: Open Your Mind and Heart to Maximize Performance]( "The Power of a Conscious Athlete: Open Your Mind and Heart to Maximize Performance")
The Power of a Conscious Athlete: Open Your Mind and Heart to Maximize Performance21,99 €![Stress Management: You Need to Know to Beat the Stress in Your Life (A Comprehensive Guide to Deal With Stress and Anxiety Efficiently)]( "Stress Management: You Need to Know to Beat the Stress in Your Life (A Comprehensive Guide to Deal With Stress and Anxiety Efficiently)")
Stress Management: You Need to Know to Beat the Stress in Your Life (A Comprehensive Guide to Deal With Stress and Anxiety Efficiently)17,99 €![Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood]( "Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood")
Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood15,99 €
Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool: how and why it works. The Science Behind Tapping takes the mounting science and the research behind EFT (Emotional Freedom Technique) and unpacks it in a compelling but simple, straightforward way for the average reader. Dr. Peta Stapleton, Ph.D., Australia's main EFT researcher, shares remarkable case studies and evidence for how tapping can treat a host of issues, including PTSD, stress and anxiety, depression, food cravings and weight issues, issues with children and adolescents, and more! No other book exists that explains why and how tapping works, and Dr. Peta Stapleton is uniquely poised to present the published research and teaching expertise to form this book.