The Quest to Feel Good is an important and necessary text to mental health professionals that helps readers understand that negative emotions serve a critical adaptive purpose that functions in relation to one's ultimate desire for a felt-positive state.
The Quest to Feel Good is an important and necessary text to mental health professionals that helps readers understand that negative emotions serve a critical adaptive purpose that functions in relation to one's ultimate desire for a felt-positive state.
Paul R. Rasmussen, PhD, is Professor in the Department of Psychology at Furman University in Greenville, South Carolina. He is the author of Personality Guided Cognitive-Behavioral Therapy and coeditor of Competition: A Multidisciplinary Analysis. He has numerous other publications and is a Clinical Strategies and Contributing Review Editor for the Journal of Individual Psychology. In addition to his academic activities, he also maintains a private practice where he treats families and individuals.
Inhaltsangabe
Part I: Introduction. Introduction. The Z-Factor. Part II: Theoretical Foundations. The Evolutionary Imperatives. Individual Psychology: The Perspective of Alfred Adler. Physiological Foundations. Part III: Emotional Basics. Emotions, Feelings, and Motivation. Part IV: Validating Emotions. The Validating Emotions. Part V: The Compelling Emotions. Threat Emotions. The Protest and Fighting Emotions. Psychological Distancing Emotions. The Affiliation Emotions. The Withdrawing Emotions. Part VI: Treatment Uses. Emotional Reorientation: A Clinical Strategy. Appendix A: The Adaptive Purpose of Emotional Expression. Appendix B: Emotional Self-Control (Instructions). Appendix C: Emotional Self-Control (Worksheet). Appendix D: The Three Purposes of Emotion.
Part I: Introduction. Introduction. The Z-Factor. Part II: Theoretical Foundations. The Evolutionary Imperatives. Individual Psychology: The Perspective of Alfred Adler. Physiological Foundations. Part III: Emotional Basics. Emotions, Feelings, and Motivation. Part IV: Validating Emotions. The Validating Emotions. Part V: The Compelling Emotions. Threat Emotions. The Protest and Fighting Emotions. Psychological Distancing Emotions. The Affiliation Emotions. The Withdrawing Emotions. Part VI: Treatment Uses. Emotional Reorientation: A Clinical Strategy. Appendix A: The Adaptive Purpose of Emotional Expression. Appendix B: Emotional Self-Control (Instructions). Appendix C: Emotional Self-Control (Worksheet). Appendix D: The Three Purposes of Emotion.
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