Josh Luberisse

The Quest for Quiet

Cultivating Mindfulness and Solitude in a Noisy World

• Broschiertes Buch

Produktbeschreibung

"The Quest for Quiet: Cultivating Mindfulness and Solitude in a Noisy World" is an essential guide for those seeking to find balance, inner peace, and personal growth in the face of the challenges presented by modern society. It is an insightful exploration of the importance of quiet moments for introspection, reflection, and personal growth in today's fast-paced and interconnected society that provides readers with practical guidance on how to create space for solitude and mindfulness in their daily lives, amidst the distractions and demands of modern life. Drawing on a diverse range of disciplines, including mindfulness practices, meditation techniques, and psychological research, the author, Josh Luberisse discusses the effects of constant connectivity on mental well-being and the ways in which solitude and mindfulness can help individuals navigate the complexities of the contemporary world. Josh addresses the challenges posed by technology and offers practical solutions for reducing screen time, setting boundaries, and cultivating more meaningful connections with ourselves and the world around us. In "The Quest for Quiet," Josh examines the benefits of mindfulness for personal growth and well-being, highlighting the healing power of spending time in nature, the therapeutic effects of journaling, and the role of minimalism and decluttering in creating a serene environment. He also offers guidance on incorporating mindfulness practices into daily routines and establishing consistent rituals to support personal growth and well-being. "The Quest for Quiet" is a comprehensive resource for individuals seeking to prioritize solitude and mindfulness in their lives. By providing practical guidance and evidence-based insights, "The Quest for Quiet: Cultivating Mindfulness and Solitude in a Noisy World" empowers readers to embark on a transformative journey towards greater self-awareness, resilience, and appreciation for the simple pleasures of life.

Produktdetails

• Verlag: Fortis Novum Mundum
• Seitenzahl: 136
• Erscheinungstermin: 13. April 2023
• Englisch
• Abmessung: 203mm x 127mm x 8mm
• Gewicht: 155g
• ISBN-13: 9798223657187
• Artikelnr.: 68122224

Autorenporträt

Josh, a multifaceted entrepreneur and renowned author, has carved a niche for himself in the spheres of artificial intelligence, geopolitics, finance, and cybersecurity. With a myriad of authoritative books to his credit on these subjects, he is undeniably a luminary in the domain. Not just an author, Josh is also the charismatic host of "Innovate Now: The Pulse of Future Technologies," a groundbreaking podcast that unravels the intricacies of nascent technologies and the imminent future of innovation, accentuating on avant-garde progressions in AI, fintech, and quantum computing. His eclectic professional journey is an embodiment of diverse experiences. From serving at financial behemoths like Citi, Bank of America, BNY Mellon, Morgan Stanley, to JP Morgan Chase, his immersion in the financial industry is profound. His multilateral expertise as a licensed real estate agent, tax advisor, and a sagacious planner for retirement and estates accentuates the depth and breadth of his knowledge, enabling him to write with an unparalleled, informed perspective. However, it's not just the financial world that has witnessed Josh's Midas touch. As an astute entrepreneur, Josh has birthed and nurtured several startups. His brainchild, Neuromorph Systems, stands as a testament to his vision. A future global tech titan, it specializes in data management, system integration, and artificial intelligence. With a mission to shield the pivotal systems of its global clientele and concurrently offer them unparalleled data management, visualization, and analysis capabilities. In the realm of venture capital, Josh's VC firm, Other People's Capital, emerges as a game-changer. Dedicated to bolstering founders with groundbreaking ideas, the company's expertise lies in fostering and propelling enterprises that have the potential to define entire categories. With a track record replete with highly successful exits, Other People's Capital has a legacy of identifying and nurturing businesses that ascend to industry leadership. Josh's journey, from his stint in the financial realm to his foray into the world of startups, underlines his unmatched expertise and vision. As a thought leader, seasoned practitioner, and an indomitable entrepreneur, his writings and ventures are not just about envisioning the future but also about shaping it.