Guiding readers on a journey into taking responsibility for their emotional integration, this book offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.
Guiding readers on a journey into taking responsibility for their emotional integration, this book offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.
Until 1989, South African-born Michael Brown was living what he had called a blissfully unconscious life as a music journalist. He then developed an acutely painful neurological condition for which conventional medicine had neither cure nor relief. This caused him to set out on what became an odyssey of self-healing. His exploration took him into numerous alternative healing modalities – then beyond. In the late 90s, Michael began to chart a methodical pathway into present moment awareness with the intent to develop a practical procedure that anyone, anywhere, could follow to initiate this experience for themselves. This procedure became known as The Presence Process. In 2002, Michael returned to South Africa and invited others to experience this inner journey. He discovered that as others embraced present moment awareness they too automatically experienced release from physical, mental, and emotional discomfort, including psychological disorders and addictions. Michael lives in The Eastern Cape, South Africa.
Inhaltsangabe
ACKNOWLEDGEMENT FOREWORD William Hayashi PREFACE Dr. Judith Kravitz REAWAKENING PART I ATTUNING TO THE PROCESS What Is Present Moment Awareness? The Heartbeat of Reinforcement Aligning Intent Mechanics of the Process Consciousness of Questions Movement Beyond Motion The Pathway of Awareness and Seven-Year Cycle Emotional Imprinting Emotional Charge Beyond Addiction and Affliction Trading Results for Consequences PART II PREPARING FOR THE JOURNEY The Process Trinity An Integrative Approach Level of Entry Navigational Guidance PART III THE PRESENCE PROCESS Insight and Felt-Perception WEEK ONE Activation and Maintenance The Consciously Connected Breathing Practice Into the Breath Presence and Individual Expression Experiencing Presence Onward, Inward, and Upward WEEK TWO Identifying Messengers WEEK THREE Receiving Insight WEEK FOUR Feeling Unconditionally Integrates WEEK FIVE Integrating Our Childhood Integration of the Child Self WEEK SIX Integrating Charged Emotion The Mechanics of Reactivity The Emotional Integration Procedure Into The Water WEEK SEVEN Embracing Physical Presence Feeling Our Way Through WEEK EIGHT Peace Is a Vibration We Feel Realizing Peace Through Forgiveness Praying for Forgiveness WEEK NINE Integrating Our Unconscious Definition of Love Manipulation Giving Unconditionally Is Receiving WEEK TEN Consciously Entering the Unified Field Living on Purpose Appreciating Appreciation PART IV POSSIBILITY / 215 Where There’s a Gardener, There’s a Garden Fruits and Flowers Radiating Present Moment Awareness Responsibly The Story of Clive and Nadine The Organic Unfolding of Present Moment Awareness PART V CONTINUANCE Freedom Is Responsibility Roses Have Thorns The Capacity of Presence A Parting Gift
ACKNOWLEDGEMENT FOREWORD William Hayashi PREFACE Dr. Judith Kravitz REAWAKENING PART I ATTUNING TO THE PROCESS What Is Present Moment Awareness? The Heartbeat of Reinforcement Aligning Intent Mechanics of the Process Consciousness of Questions Movement Beyond Motion The Pathway of Awareness and Seven-Year Cycle Emotional Imprinting Emotional Charge Beyond Addiction and Affliction Trading Results for Consequences PART II PREPARING FOR THE JOURNEY The Process Trinity An Integrative Approach Level of Entry Navigational Guidance PART III THE PRESENCE PROCESS Insight and Felt-Perception WEEK ONE Activation and Maintenance The Consciously Connected Breathing Practice Into the Breath Presence and Individual Expression Experiencing Presence Onward, Inward, and Upward WEEK TWO Identifying Messengers WEEK THREE Receiving Insight WEEK FOUR Feeling Unconditionally Integrates WEEK FIVE Integrating Our Childhood Integration of the Child Self WEEK SIX Integrating Charged Emotion The Mechanics of Reactivity The Emotional Integration Procedure Into The Water WEEK SEVEN Embracing Physical Presence Feeling Our Way Through WEEK EIGHT Peace Is a Vibration We Feel Realizing Peace Through Forgiveness Praying for Forgiveness WEEK NINE Integrating Our Unconscious Definition of Love Manipulation Giving Unconditionally Is Receiving WEEK TEN Consciously Entering the Unified Field Living on Purpose Appreciating Appreciation PART IV POSSIBILITY / 215 Where There’s a Gardener, There’s a Garden Fruits and Flowers Radiating Present Moment Awareness Responsibly The Story of Clive and Nadine The Organic Unfolding of Present Moment Awareness PART V CONTINUANCE Freedom Is Responsibility Roses Have Thorns The Capacity of Presence A Parting Gift
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