Jean Hall, Doriel Hall

Broschiertes Buch

The Practical Encyclopedia of Astanga Yoga & Meditation

Dynamic Breath-Control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, with More Than 900 Photographs

Beschreibung

An expert, accessible guide to the full primary series, with an inspiring section on meditation.

Autor

Doriel Hall is an highly experienced and internationally respected yogi, trained in the Satyananda (now Bihar) tradition. Recognised worldwide as a major authority in yogic practices, Doriel is also a perennially popular conference speaker, whose subjects include the ancient figure known as Patanjali, whose teachings form the basis of this book. She is the author of several books on meditation and yoga.

Produktdetails

• Verlag: Anness Publishing
• Seitenzahl: 256
• Erscheinungstermin: 5. Dezember 2017
• Englisch
• Abmessung: 221mm x 169mm x 20mm
• Gewicht: 646g
• ISBN-13: 9781782140689
• ISBN-10: 1782140689
• Artikelnr.: 47367719