Sarah Myhill, Craig Robinson

Broschiertes Buch

The PK Cookbook

Go Paleo-Keto and Get the Best of Both Worlds

Beschreibung

Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural wholefoods) with ketogenic (fueling the body with fibre and fats) eating. This is the 'how to do it' book that shows you how to put her approach to sustainable health into practice.

Autor

Dr Sarah Myhill qualified in medicine (with Honours) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the 'diseases of civilisation' with which we are beset in the West. She has worked in NHS and private practice, latterly as a naturopathic doctor, and for 17 years was the Hon Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress. She helps to run and lectures at the Society's training courses and also lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome. Visit her website at www.drmyhill.co.uk

Produktdetails

• Verlag: Hammersmith Health Books
• Seitenzahl: 168
• Erscheinungstermin: 19. März 2018
• Englisch
• Abmessung: 221mm x 171mm x 17mm
• Gewicht: 268g
• ISBN-13: 9781781611289
• ISBN-10: 1781611289
• Artikelnr.: 49269345