Suzanne Gross, Sally Fallon MorellThe Nourishing Traditions Cookbook for Children
Teaching Children to Cook the Nourishing Traditions Way
Illustrator: Eisenbart, Angela
TABLE OF CONTENTS
Introduction (for parents and teachers)
Kitchen Tools
Measuring Guide
Incredible Eggs!
* Scrambled Eggs
* Mexican Scrambled Eggs
* Hard Boiled Eggs
* Deviled Eggs
* Egg Eyes (Fried Eggs)
* Egg-Dipped French Toast
* Greek Omelet
* Pizza Omelet
* Egg Yolk Smoothie
* Eggnog
Mighty Milk!
* Spiced Milk
* Kefir
* Cream Cheese
* Cottage Cheese
* Cheese Sauce
Butter is Better
* Butter
* Honey Butter Spread
* Clarified Butter
* Lemon Butter Sauce
Super Snacks!
* Crispy Nuts
* Spiced Pecans
* Crispy Nut Butter
* Carob Nut Butter
* Celery Boats
* Carrots with Cream Cheese Dip
* Tortilla Chips
* Coconut Chips
* Popcorn
* Rice Crackers
* Guacamole
* Fruit Rolls
* Buttered Blueberries
* Watermelon Pops
* Fruit and Cheese Kabobs
Vibrant Vegetables!
* Rainbow Salad
* Honey Mustard Dressing
* Cheese Dressing
* Avocado Dressing
* Cauliflower and Cheese
* Carrot Coins
* Bright Broccoli
* Asparagus Brushes
* Three Blind Beets
* Fresh Corn on the Cob
* Crispy Baked Potatoes
* Golden Mashed Potatoes
* Sweet Potato Wedges
The Secret's in the Soup
* Bone Broth
* Coconut Soup
* Chicken and Rice Soup
* Tomato Soup
* Butternut Squash Bisque
* Magic Bean Soup
* Clam Chowder
* Seaweed Soup
* Egg Drop Soup
* Croutons
Friendly Ferments
* Pickled Cucumbers
* Sauerkraut
* Pickled Beets
* Apricot Butter
* Salsa
* Water Kefir
* Grape Cooler
* Coconut Cocktail
* Ginger Ale
Soak, Sour and Sprout!
* Pancakes
* Oatmeal
* Oat Crunchies
* Banana Bread
* Brown Rice
* Sprouted Brown Rice
* Sprouted Beans
* Refried Beans
* Bean Dip (Hummus)
* Baked Beans
* Sourdough Starter
* Sourdough Rye Bread
Meet Your Meat
* Teriyaki Fish
* Pan-Fried Fish
* Shrimp Cocktail
* Baked Chicken
* Roast Chicken
* Chicken Curry
* Meatballs
* Sloppy Joe Casserole
* Beef Stew
* Lamb Chops
* Ketchup
My Healthy Lunch
* Sandwiches
* Egg Salad
* Chicken Salad
* Potato Salad
* Traditional Bento
* Cobb Salad Bento
* Mayonnaise
What's for Dessert?
* Ice Cream
* Whipped Cream
* Coconut Pops
* Coconut Cookies
* Butter Cookies
* Oatmeal Raisin Cookies
* Carob Brownies
* Applesauce
* Parfait
* Apple Cobbler
* Egg Custard
* Bread Pudding
Sources
