Karen Newby

Gebundenes Buch

The Natural Menopause Method Cookbook

60 Nourishing Recipes Arranged by Symptom

Beschreibung

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.

Autor

Karen Newby is a nutritional therapist with over 15 years' clinical experience. She holds a BSc in Nutritional Medicine and is registered with BANT and CNHC. She runs a specialist menopause clinic and hosts regular retreats, corporate talks and workshops on the subject. She has helped countless women on their road to midlife vitality. Her approach is highly practical, realistic and achievable with a focus on small shifts that can make the biggest changes. Her aim is to equip women with the tools they need to deal with menopause in our turbo-charged, modern day world. She is the author of The Natural Menopause Method and The Natural Menopause Method Cookbook (Pavilion).

Produktdetails

• Verlag: HarperCollins Publishers
• Seitenzahl: 224
• Erscheinungstermin: 30. September 2025
• Englisch
• Abmessung: 226mm x 166mm x 26mm
• Gewicht: 712g
• ISBN-13: 9780008722593
• ISBN-10: 0008722595
• Artikelnr.: 72107764