The Modern Ayurvedic Cookbook - Sondhi, Amrita
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Ayurveda is an Indian holistic healing tradition, whose history is linked to the development of yoga. Written with both converts and beginners in mind, this book offers a 21st-century approach to this 5,000-year-old tradition thats designed to help restore health, energy, and a sense of well-being.

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Produktbeschreibung
Ayurveda is an Indian holistic healing tradition, whose history is linked to the development of yoga. Written with both converts and beginners in mind, this book offers a 21st-century approach to this 5,000-year-old tradition thats designed to help restore health, energy, and a sense of well-being.
Autorenporträt
Amrita Sondhi is a certified yoga instructor and Ayurvedic cooking teacher; she also was a co-founder of Lululemon Athletica, the activewear company. She lives in Vancouver, Canada.