The Mind's Own Physician - Kabat-Zinn, Jon
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How do meditative practices influence pain and human suffering?; What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical disease? This book deals with these questions.

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Produktbeschreibung
How do meditative practices influence pain and human suffering?; What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical disease? This book deals with these questions.
Autorenporträt
Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria. He is the author of numerous bestselling books about mindfulness and meditation. Overall, his books have been translated into over 30 languages.
Jon Kabat-Zinn
© Naushon Kabat-Zinn