THE JOURNEY OF BAILEY BUTTERFLY - Bohnet, Kati
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THE JOURNEY OF BAILEY BUTTERFLY - Stressregulation for kidsA psychological storytelling and activity book for preschool, kindergarten, elementary school and home-use. Embedded in this storytelling and activity book of "The Journey of Bailey Butterfly" you will find exercises that will help you and your child to regulate yourselves in any stressful situation. Stress can trigger our survival mechanism of fight, flight or freeze in one way or another. The activities will help your nervous system to return to a more regulated and calmer state of being so you can feel safe again.The foundation of…mehr

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Produktbeschreibung
THE JOURNEY OF BAILEY BUTTERFLY - Stressregulation for kidsA psychological storytelling and activity book for preschool, kindergarten, elementary school and home-use. Embedded in this storytelling and activity book of "The Journey of Bailey Butterfly" you will find exercises that will help you and your child to regulate yourselves in any stressful situation. Stress can trigger our survival mechanism of fight, flight or freeze in one way or another. The activities will help your nervous system to return to a more regulated and calmer state of being so you can feel safe again.The foundation of the activities in this story are based on Somatic Experiencing®, a technique to overcome traumatic experiences by Dr. Peter Levine and the Polyvagal Theory detected by Dr. Steven Porges.
Autorenporträt
Autorin und Illustratorin ist die Gestalt- und Traumatherapeutin (Somatic Experiencing®) und Diplom-Mathematikerin Kati Bohnet. Sie arbeitet mit Kindern, Jugendlichen und Erwachsenen in ihrer Praxis in Berlin. Sie ist Gründerin und Leiterin des Bildungs-zentrums helpers circle, in welchem sie Helfende durch vor Ort und online stattfindende Workshops, Fortbildungen und regelmäßige Gruppenangebote stärkt, das Wissen um Selbstregulation und Selbstschutz für sich selber und andere anwenden zu können, damit sie langfristig gut und gesund helfen können.